The Mental Health Struggles of Christina Applegate

The Mental Health Struggles of Christina Applegate

Christina Applegate, renowned actress from Dead to Me, shocked fans when she revealed her diagnosis of multiple sclerosis in August 2021. Since then, she has taken a step back from the limelight, leading to fewer public appearances and a virtual retirement from acting. Despite her withdrawal from the entertainment industry, she continues to update her followers on the challenges she faces, including the toll it has taken on her mental health.

In a recent episode of the podcast MeSsy, co-hosted by Christina and her close friend Jamie-Lynn Sigler, she bravely confessed to experiencing a deep depression. The 52-year-old actress admitted that she had not felt such overwhelming sadness for years, describing it as a “real [expletive] it all depression.” Christina shared her fear that this depression was becoming consuming, feeling fatalistic and like the end of everything. She acknowledged the darkness she was currently trapped in, noting that it had been decades since she had felt this way.

Despite her reservations, Christina revealed that she had made the important decision to schedule an appointment with her therapist. This act was significant for her, as she had been avoiding therapy since her MS diagnosis out of fear of breaking down emotionally. She expressed concern that once she started crying, she would be unable to stop, highlighting the intense emotions she was grappling with.

The emotional toll of her battle with MS was evident when Christina attended the 75th Annual Emmy Awards in January. While the star-studded audience gave her a lengthy standing ovation, she was deeply moved to tears. She later admitted that it was one of the hardest days of her life, with a demanding schedule that left her exhausted. Following the event, Christina revealed that she slept for two days straight, indicating the physical and emotional strain she was under.

During her appearance at the Emmy Awards, Christina resorted to self-deprecating humor as a coping mechanism. She joked about being “totally shamed” with disability for requiring a standing ovation. Reflecting on her choice to use humor, she explained that she needed to make people laugh and feel at ease with her condition. Despite not remembering her remarks due to feeling overwhelmed, Christina’s friends praised her humor in the moment, highlighting her ability to find light in dark situations.

Christina Applegate’s candid revelations about her mental health struggles amidst her battle with multiple sclerosis shed light on the emotional challenges she faces. By openly discussing her depression and the impact it has on her daily life, she encourages others to seek help and prioritize their mental well-being. Through her vulnerability and honesty, Christina sends a powerful message of resilience and strength in the face of adversity.

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