Doria Ragland, the mother of Meghan Markle, was recently spotted running the 21st Annual Alive And Running 5K for Suicide Prevention in Los Angeles. In this event, she showcased a sporty chic look wearing fitted black leggings, a peach T-shirt, burgundy running trainers, a running jacket tied around her waist, and black wraparound sunglasses. These photos give royal fans a glimpse into Doria’s active lifestyle and interest in wellness.
Doria’s influence on Meghan’s wellness routine is evident in her passion for yoga. Meghan has mentioned that yoga is her thing, attributing her interest in the practice to her mother who is a yoga instructor. The Duchess has even built a yoga studio in Frogmore Cottage and enjoys hot yoga as well. Furthermore, the mother-daughter duo embarked on a yoga retreat to celebrate Doria’s sixtieth birthday, highlighting the bond they share over this wellness activity.
In addition to yoga, Meghan has inherited her mother’s love for running. She has mentioned doing DVDs at home or going for a run by herself as part of her fitness routine. Meghan refers to running as her “moving meditation” as it helps her clear her mind and stay focused. This practice reflects Doria’s influence on Meghan’s approach to physical activity and mindfulness.
Royal author Katie Nicholl has shed light on how Doria’s focus on wellness, particularly postpartum and baby yoga, has influenced Meghan’s routine after welcoming her son Archie. The journalist mentioned that Doria’s engagement in these wellness activities has inspired Meghan to incorporate them into her own lifestyle. This emphasis on holistic wellness aligns with Doria’s overall commitment to physical and mental well-being.
While Doria is often seen in her finest attire during public appearances with Meghan and Prince Harry, her commitment to wellness and physical activity shines through in her sporty chic ensembles. From running marathons to yoga retreats, Doria’s active lifestyle and influence on Meghan’s wellness routine are evident in their shared interests and practices. Doria’s support and guidance have not only impacted Meghan’s approach to fitness but also fostered a strong mother-daughter bond centered around well-being.
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