Fitness

Amy Dowden, the accomplished Strictly Come Dancing professional, is stepping into a new spotlight with the release of her documentary Strictly Amy: Cancer. This documentary chronicles her journey following a breast cancer diagnosis in May of 2023. Just 10 months after exchanging vows with her husband Ben Jones, Amy’s world was turned upside down when
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Many children experience back-to-school anxiety, just like some adults feel anxious before a new work week. This type of anxiety is normal and temporary, unlike anxiety disorders, which are long-lasting and require treatment. There are various strategies parents can use to help their children cope with back-to-school nerves and start the new academic year with
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Sharon Osbourne made a surprising appearance at Taylor Swift’s Eras show at Wembley Stadium on Saturday, where she recreated an iconic moment from a 2007 audition on The X Factor. Impersonating contestant Rachel Lester, Sharon had fans doing a double take with her almost spot-on re-enactment. However, many fans hardly recognized her and took to
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Perimenopause can be a confusing and challenging time for women with Polycystic Ovary Syndrome (PCOS). The transition into perimenopause may not be easily recognizable, as the symptoms of both conditions can overlap. PCOS dietician Jodie Relf points out that the hormonal fluctuations characteristic of both PCOS and perimenopause can blur the lines between the two
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Stacey Solomon, a beloved public figure, recently shared a series of stunning beach photos where she confidently rocked a tiny yellow string bikini. In her empowering message, she expressed her journey towards self-acceptance and body positivity. Despite not committing to the gym as she did in the past, Stacey emphasized the importance of embracing one’s
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